Garmin Sprint Dashboard

InputImport data ⌄

Import recent Garmin runsGuided mobile flow

1
Open Garmin ConnectOpen a recent running activity in Garmin Connect Web.
2
Export FileUse the activity menu shown in Garmin Connect and choose Export File.
3
Return and select filesYou can import up to three downloaded FIT or ZIP files together.

Open Garmin Connect

⇧ Click or drop Garmin files Up to 3 ZIP or FIT files

Uploads are processed temporarily and are not stored. Tommy Tools cannot access your Garmin account or files unless you select them.

Overview

Detected sprint efforts

Speed vs elapsed time

Detail

Select a sprint below.

Results

Select a row to inspect its model

Sprint	Peak	Duration	Distance	Peak at	Cadence	Raw 100 m	Adjusted	Effort end	RMSE	Confidence	Start